by MelissaCameron
March 22, 2012

In our western modern society we are conditioned to believe that pregnancy and birth is a medical event, a diseased state, something that is very dangerous, a painful endeavor, or a means to an end. It does not have to be that way. It is not supposed to be that way. Discomfort in pregnancy is [...]
by Steph Wood
February 25, 2012

Fitness, we are told, is an essential element of modern life that we neglect with the slightest excuse. After all, we’re into that part of the year when everyone’s New Year’s resolutions have been abandoned and their gym memberships unused. Fitness is harder than we like to admit to ourselves. Even if we like to [...]