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    • pregnancy advice

    Pain May Be Common In Pregnancy, But It Is Not Normal

    by MelissaCameron March 22, 2012
    Pain May Be Common In Pregnancy

    In our western modern society we are conditioned to believe that pregnancy and birth is a medical event, a diseased state, something that is very dangerous, a painful endeavor, or a means to an end.  It does not have to be that way.  It is not supposed to be that way. Discomfort in pregnancy is [...]

    Fitness for Pregnant Women

    by Steph Wood February 25, 2012
    Fitness for Pregnant Women

    Fitness, we are told, is an essential element of modern life that we neglect with the slightest excuse. After all, we’re into that part of the year when everyone’s New Year’s resolutions have been abandoned and their gym memberships unused. Fitness is harder than we like to admit to ourselves. Even if we like to [...]

    Pregnancy Symptoms Week by Week

    by EnricoMariaF December 1, 2011

    Pregnancy is indeed a miracle. Your body changes drastically to support the growth of your baby. The miracle of pregnancy is based on the physical changes the body naturally assumes to support the developing fetus. From the moment of conception, your body begins to create a welcoming environment for the baby to develop. The onset [...]

    5 Things To Consider When You Are Pregnant

    by Shan October 20, 2011

    The early stages of pregnancy can feel quite overwhelming especially for first time mothers-to-be. There are so many things to think about involving the baby’s future and how your life will change once the baby comes, that it is easy to forget about some of the things you can do during your pregnancy to prepare [...]

    Complete Pregnancy Diet for a Healthy Kid

    by Shan October 9, 2011

    Are you expecting a baby? Well this is one of the most exciting periods in womanhood. It will be wonderful to feel a new life within you. You are now promoted to a responsible post; the post of a mother. You should start caring for your baby from the very moment you realize its impulse [...]

    A List of the Necessary Vitamins During Pregnancy

    by Shan August 3, 2011

    If you want to make the nine months of pregnancy a lot easier for you and at the same time beneficial for your baby, you have to develop the right pregnancy diet. For that purpose, check out my list of the most important vitamins during pregnancy and check out the foods that contain them. Vitamin [...]

    Knowing the Right Physical Exercises for Pregnant Women

    by Shan July 19, 2011

    Most pregnant women are taken aback at doing some physical exercises during the entirety of their pregnancy because they think that that this is going to be dangerous for the baby in the womb and to them.  However, this connotation about doing physical exercises during the pregnancy period has long been claimed by medical experts [...]

    X-Rays; What to Expect When You’re Expecting

    by Shan July 15, 2011

    Although x-rays are a common medical procedure, understanding the benefits and risks regarding x-rays during pregnancy can reveal benefits and setbacks. Understanding the risks and necessity accompanying the use of x-rays in the medical world can help you discuss with your physician whether the procedure is right for you during pregnancy. Radiation that accompanies an [...]