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Being a parent is a daily battle with stress. Between going to work, feeding your kids, and making sure they are safe, having a kid is a stressful business. Factor in the loss of sleep that kids bring along, and you have serious health problems that can arise such as depression, anxiety, or even ulcers…. Read More
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Bunions often affect the feet of older people, although they may also occur at younger ages. These bony bumps just below the big toe can become painful in time. Bunions have a number of possible causes, which can affect treatment. They can be an important issue for people with diabetes, as they can affect the skin condition… Read More
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You may have been to a gym as late and seen a massive piece of apparatus that has multiple purposes. This piece of apparatus is called a functional training rig and many contemporary gymnasiums structure their floor space with their functional training rig at the centre. At my local gym, the functional training rig is… Read More
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Turmeric Supplement: Introduction Turmeric, a spice used in Asian cooking, is also known for its medicinal properties. The root of the turmeric plant is used to make supplements. It is known as a curcumin-rich substance. Yellow colored compound curcumin gives turmeric its distinctive color. Turmeric products have been used for medicinal properties in both Ayurveda and… Read More
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As with most things, there are both good reasons to drink coffee as well as a few reasons that might deter you from drinking it—but we are not here for the latter. This is for those who are looking for the positive effect that their daily cup of java is having on them. 54% of… Read More
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The human body is full of incredible capabilities and your spine is just one of them. Spine health is important because without a healthy spine, your mobility is limited, and you may have difficulty sitting up straight, walking, twisting, bending over, or moving your neck. Spinal stenosis is a disorder affecting the spine causing nerve… Read More
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Whether it is to lose fat, gain some lean muscles, have a proportioned and sexy built, achieve good looks, realize a fit and chiseled body, or encompass a vision for a healthy lifestyle – these are the few pretty customary specifics associated with hitting the gym and shedding some sweats. What does it mean to… Read More
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Coleus Forskohlii or Plectranthus barbatus is a tropical perennial plant from the mint family. It is closely related to basil, peppermint, thyme and salvia, but unlike most of these the fibrous roots of coleus is used for medicinal purpose. The Forskolin extracted from the roots of coleus Forskohlii has been used for ages as a… Read More
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In today’s modern world, women are faced with a generational and cultural quandary: they have the same career demands and expectations as men, but unlike men, women have a much more limited period of peak fertility. Taking the time to establish their careers, become financially secure, and find Mr. Right can limit the likelihood that… Read More
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What is a Buckle Fracture? There are many types of fractures to bones and most are caused by an acute injury to the bone from side to side motion. A buckle fracture is caused by an impact from the top to the bottom of the bone. This can either be from repeated use of a… Read More
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Just as sexually transmitted diseases (STDs) are contracted and transmitted in a variety of ways, so too are there are different signs and symptoms for each STD. Some STDs have obvious or noticeable signs and symptoms, while other STDs are so “silent” that the host has no idea that they have them. There are still… Read More
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What is Folliculitis? Each of the hairs on your body grows inside of a follicle. From time to time, these follicles can become inflamed due to infection or other causes. Folliculitis is the inflammation of one or more of the hair follicles on the body. It can be just one or cover an entire area… Read More
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During pregnancy, the body has to maintain a delicate balance of chemicals and hormones to support the life growing inside you. This can place pressures on your diet that you might not otherwise have experienced. Many modern day foods don’t contain adequate vitamins and nutrients for everyday life, let alone for while you are carrying… Read More
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Gel moisturizers are common beauty regimen for women and even for men. It’s the quickest and easiest way to protect the skin from dryness. Gel moisturizers are used to keep the skin moisturized and fresh, especially during hot days when the air could be dry and humid. What do you need to know about gel… Read More
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What are Primers Primers are essentially the base layer that protects the skin from the effects of cosmetic products. It works like a moisturizer in the sense that it absorbs oil and offers a more matte skin condition. Alternatively, some primers also function as a skin brightener, providing users with a radiant glow. With the… Read More