Tag: exercise

Great Summer Workouts Fitness Routines for summer

Great Summer Workouts: Fitness Routines for summer

When it comes to summer, there are many ways to enjoy the amazing outdoors and avoid the pitfalls. There is a complete range of fun-filled and awesome workouts for those summer days. Now, strengthen your body, burn your fat and tone your skin amidst a whole host of other benefits. […]

Weight Loss Myths That You Should Be Aware Of

Top 25 Weight Loss Myths That You Should Be Aware Of

Many individuals are not able to lose weight. This is because they rely on incorrect weight loss advice. So many myths and misconceptions about weight loss abound.This is more so in the internet forums as well as in print media. False weight reduction methods may even prove counterproductive in the […]