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Getting a balloon shape loose tummy is the biggest fear that every newly pregnant woman has for their post-pregnancy or after delivery phase. This is really something that hurts your emotion as you lose your old outer identity or beautiful body shape of the pre-pregnancy phase of your life. Still, by following some effective tips… Read More
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The responsibility of a pregnant woman becomes dual as she has to take care of her as well her baby too who is growing in her womb. Whatever she eats and drinks nourishes her as well as the growing baby in this state. So it is very important to have a clear idea regarding the… Read More
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During pregnancy you have to make sure that all of your decisions on what you eat are the right ones. Whilst the choices may become harder, you have to remember that everything you eat is also feeding your baby. So that creamy curry might not always be the best option! When you add things like… Read More
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Women who are pregnant and healthy should include 5 main vitamins in their diet: vitamin D, vitamin B, vitamin C, calcium and folic acid. Of course other minerals and vitamins are equally important and they can easily be found in foods. Taking supplements is not compulsory, but there are cases when the body cannot absorb… Read More
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Why is healthy eating important during pregnancy? Healthy eating during pregnancy is like insurance. It ensures that the growing fetus gets enough of the proper nutrients to sustain life, build healthy and properly functioning organ systems and keep the pregnancy going to full-term or 38 weeks. It also ensures that the mother receives all of… Read More
