Tag: Sleep Apnea

Treating Obstructive Sleep Apnea

Different Options for Treating Obstructive Sleep Apnea

Suspecting there’s more to your sleepless nights than just the loud snoring? You may be right. What is sleep apnea? Do I have it? Often referred to as ‘obstructive’ sleep apnea (because it obstructs sleep – including breathing). It is the result of a collapse of a person’s upper airway […]

Cure Sleep Apnea with Yoga

Cure Sleep Apnea Naturally With Exercise and Yoga

Sound sleep is one of the most important signs of physical and mental well -being of a person. However, sleep apnea is a real trouble for several humans, hampering their quality of sleep, and hence their quality of life. Snoring is a phenomenon considered to be quite common, but loud […]