Author: Maushmi Singh

Best Foods for Healthy Joints

10 Best Foods for Healthy Joints Naturally

A strong and healthy bone provides your body with good mobility at all ages by keeping you protected from common joint related issues like stiffness, pain, swelling, and immobility. Though joint related health problems mostly develop as an aging effect, still there are many other internal and external factors that […]

Things You Didn’t Know About Lung Cancer

Important Facts About Lung Cancer You Should Know

There are lots of misconception regarding lung cancer life-threatening malignant disease which makes the condition of its victim much worst or it can be said these misunderstandings are one of the common reason that sabotage people to get cured and live a more normal life. So it is very crucial […]

Ways to Curb Your Emotional Appetite

9 Ways to Curb Your Emotional Appetite

Emotional appetite or emotional cravings is the feeling that urges to eat foods and snacks even though our physical body doesn’t feel hungry or craves for eating. Most of the people find emotional eating as a coping mechanism to deal with unpleasant and negative circumstances of life such as sadness, […]

Stress and Burnout Causes

Stress and Burnout Causes and Tips to Deal With It

For many of you, burnout will be a new term or concept but in reality, most of us are suffering from this problem without actually knowing about its existence. Persistent stressful conditions in one’s life take the form of burnout in the long term which denotes physical, mental and emotional […]