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Do you hear snorting and rattling sounds when your partner sleeps? Are you a victim of snoring yourself? The sounds are made because the airway issue vibrates at the back of the throat, nose, and mouth at the time of sleep as we inhale and exhale. On account of partial blockage in the airways due… Read More
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One of the most popular equipment for cardio fitness for gym or home use is undoubtedly the treadmill. Some of the best fitness equipment that can be purchased include these. The advantage of working out on a soft cushioned surface of the treadmill beats the hard tar or concrete of outdoors running. Locating the right… Read More
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Stress is perceived as a normal response to abnormal conditions. It is the body’s psychological and physiological reaction to events that upset the individual by disturbing the balance. The body protects you in these times through the fight or flight response. This can induce stress. Stress does not always cause harm. In fact, stress can… Read More
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Trying to locate the best makeup products for people with an acne prone skin can be quite an intimidating task. They need products that are labeled as “non-comedogenic” and do not cause further skin breakouts. But what exactly are non-comedogenic products, and are they really safe? In this post, we have addressed some important concerns… Read More
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Bad breath, also known as halitosis, affects nearly everyone. Halitosis stems from numerous causes. This includes dryness of mouth, protein-rich food, sugar, acid or smoking, illness or tooth decay. Bad breath can be prevented by working on oral health and making a difference to lifestyle and diets. Health remedies and techniques for warding off bad… Read More
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The skin around the eyes is extremely delicate and fragile. As a result, over time, this skin becomes wrinkled and saggy. The best way to deal with this issue is by applying a good eye cream that nourishes the delicate eye area and keeps the signs of aging at bay. However, people with a sensitive… Read More
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Eczema is characterized by persistent itching and scratching in a cycle that can leave your skin damaged and injured. This is a skin condition which results in a discolored or inflamed skin. The skin becomes dry, red, swollen, and also develops blisters or crusts. Eczema is just a name for this skin condition also called… Read More
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Mothers have a full-time job at home and that is looking after the others. Vegetarian or vegan mothers face more challenges as key ingredients are found in meat and fish which are not there in vegetarian food. But if you want to remain vegan and a healthy mum, there’s good news. A vegetarian diet is… Read More
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Diabetes and Alzheimer’s are closely linked according to scientific research. Close to over 21 million US citizens have diabetes. This is a disease that is associated with a diminishing capacity of the body to convert glucose to energy. A significant percentage of these people do not know that they have diabetes. Most persons with diabetes… Read More
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Teen years or adolescence is a critical phase of life. At this age, numerous hormonal changes occur within the human body. This is also the period when you are growing so overall mind and body fitness are a must. Lack of physical activities and too much-processed food has created a vicious obesity cycle in which… Read More
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Dancing is a wonderful way to improve fitness, regardless of whether you are an elegant ballerina or a classical danseuse. The blend of physical workout, mental concentration and social interactions associated with music has been a means of relieving stress, increasing energy and improving focus and concentration since times immemorial. Research on the benefits of… Read More
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With increased instances of ADHD diagnoses, the need for medication becomes paramount, as a means of alleviation of symptoms, and their intensity. A most effective treatment which has gained popularity, when it comes to treating ADHD is medication. Vyvanse and Adderall are some of the popular drugs for curing ADHD. Medicines like Adderall, comprising 25 percent… Read More
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Pregnancy is one of the most beautiful times in your life as parents. The journey to motherhood is accompanied by a lot of emotional, biological and psychological as well as physiological changes. From the moment your child is conceived till you give birth to your child, the body undergoes a lot of changes. Find out… Read More
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Most women are concerned about the onset of old age. Whether you are 50, 60 or 70, age can become just a number if you follow healthy skin care tips to ensure that you access a glowing complexion and channel your natural radiance. Environmental issues such as smoking, sun exposure, and stress hasten the aging… Read More
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Plastic surgery is a medical niche that deals with the restoration and correction of form and function. People often associate plastic surgery with cosmetic surgery, which is partially wrong. A lot of plastic procedures don’t have cosmetic purposes such as reconstructive interventions, hand surgery, burn treatments, and more. Plastic surgery involves cosmetic interventions, but not… Read More