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An HCG diet is a specialized one, which focuses on using hormones to diminish the hunger and weakness caused by low cal diets. Established in the 1950s, this theory was proposed by a British doctor Albert Simeons who was treating teens with gland related conditions during the year 1954. This hormone is said to redistribute… Read More
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Belly fat is a common issue for most people. It stops us from wearing what we want to and eating what we desire. Knowing the reasons why belly fat accumulates can serve as a powerful step forward for those who want to cut down on it. Eating the right foods goes a long way towards… Read More
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It may be fun to have a good laugh, but not many people know the health benefits of laughter. What laughter can do when you are in pain? Laughter is a strong medicine that draws people together in a manner that triggers emotional and physical modifications in the body. Laughter makes the immune system stronger,… Read More
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Cleanliness is the key to good health & when it comes to cleanliness soaps & body washes certainly has the most important role to play. Washing your hands & body with only water certainly does not give you the best hygiene. Best Antibacterial Soap And Body Wash add to the ability of water to provide… Read More
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Used for tracking activity, a pedometer employs motion sensors for measuring or counting the steps one takes. Walking versions of this footstep tracking appliance come with numerous functions depending on the brand and the model. The usual functions of a pedometer include counting steps taken, measuring distance traversed and estimating the calories that are burnt…. Read More
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When it comes to summer, there are many ways to enjoy the amazing outdoors and avoid the pitfalls. There is a complete range of fun-filled and awesome workouts for those summer days. Now, strengthen your body, burn your fat and tone your skin amidst a whole host of other benefits. From a fresh-air workout when… Read More
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Welcome the season of mist and mellowness as Keats called it. Say hello to autumn with its short crisp days and multi-hued leaves. The season is the start to a new period in your life and a chance for renewing your good health. Head off for apple picking and enjoy the jack-o-lanterns, but more than… Read More
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A poll conducted by NSF/ National Sleep Foundation found over 76% of parents face sleep deprivation. Additionally, sleep deprivation is also faced by those working in the military, students cramming all-night for an exam or all night workers. Sleep deprivation, whether it is due to a bout of insomnia, an arrival of an infant or… Read More
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Meditation is an ancient art and a modern stress elimination technique. Most deeply researched, meditation has become the most effective technique for a healthy mind and a strong body. The benefits of meditation are countless. It has even been likened to a multivitamin for your brain. Here’s why meditation is perfect for inculcating mindfulness, initiating… Read More
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Getting over your fears is very important. Moreover, it’s a skill anyone can learn. Most people cling to their fears as it is part of who they are. Facing fears is important for transcending them. Everything takes its own time. Facing fears head on requires understanding that it is more than just an emotion. It… Read More
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Smoking is the leading cause of birth defects, and it can even be lethal for your baby’s health. From premature babies to small sizes ones and babies that don’t survive, the hazards of smoking during pregnancy are many. Babies would be healthier if mothers would stop taking in cigarette smoke, first hand or second. Even… Read More
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Whether you are looking to get into shape as part of a new year’s resolve, or just to look good in your latest ensemble, it’s always a good idea to get into shape and lose those extra pounds. The odds are higher that you will want to lose weight quickly. But if you’ve ever tried… Read More
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Do you want firm, flawless and supple skin? Are you looking for positive health outcomes when it comes to your complexion? Soft, smooth skin is something we all crave and the wellness and health market is brimming with creams, serums, and lotions. But the best results can be obtained by collagen supplements, specifically hydrolyzed collagen… Read More
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Termed a French medical solution for complete and lasting weight loss, the Dukan diet is known as the most effective prescriptive diet, with only as many as seventy-two food items to choose from in phase 1. Carbs are the reason for weight gain, even in the form of veggies and fruits. Pierre Dukan offers this… Read More
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Considering natural cures for psoriasis? One of the most well-known skin diseases in the world, psoriasis is hard to cure. People across both genders are similarly affected by the condition. This skin condition occurs between 15 and 30 in age and remains lifelong. This condition eliminated by natural treatment of psoriasis. Psoriasis is taken from… Read More