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Our brains control everything in our body, for the most part. Not only that, but our brains also help us by learning how to cope with the world outside our bodies. As soon as we are born, we start to learn from what we see, hear, taste, feel, and experience. Now that we’ve grown, our… Read More
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Cool, soothing and refreshing cocktails are the only source of relief in this hot, roasting and clumsy weather. So to raise your summer days picnic and parties spirit high here we have come up with the list of coolest cocktails which are mainly based on citrus and other tropical easy ingredients. Summer season means sweating… Read More
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Snacks and cookies are the usual part of our routine especially at the workplace when we take a short break for refreshing our mind and body to suppress the burden of work. As the cookies mainly consist of sugar content means totally unhealthy. The average person consumes over 65 pounds of added sugar every year…. Read More
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Addiction for coffee is quite common and normal because of our daily hectic work schedule, busy social and personal life as it is capable to provide instant relief and boost to your mind and body. Whether coffee is completely a healthy paleo or not is a conflicting topic, however, by making some prudent changes… Read More
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Every year more than 40% of smokers around the world plan to quit their smoking habit but not all of them end up with a positive result, and even some of them manages to cease this habit again get addicted to it after some time. So to resolve this issue effective stop smoking programs to… Read More
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Most people choose for summer camping for spending their vacation but you will be surprised to know that the winter camping can be more adventurous and exciting than the summer camp under the condition you are following the right tips for winter camping sensation. Snowy cold weather amidst of cozy wind needs real guts to… Read More
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A healthy body exists in the healthy mind and again a healthy mind requires a fit and healthy body to flourish up to full extent. So here in lies, the importance of a healthy body for a healthy mind which is two important wheels of our life and one cannot exist or sustain without the… Read More
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Stress, anxiety, and depression are three different mental health conditions still these are very much interconnected and dependent on each other because one influences to another mental state. However, with some natural effective ways to reduce stress, anxiety, and depression, you can deal very well with all of them. Now it is very important to… Read More
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The body fat calculator is the easiest measurement tool of current body fat based on your weight and measurement of your different body parts which all needed to be entered in the BFC in order to get exact percentage of body fat. Later in this article, you will get to know ways to calculate your… Read More
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Glycemic Index denotes the measurement of a carbohydrate-rich food depicting its range or its capacity to elevate the quantity of glucose in the body which affects the blood sugar level. It is proved that the lower Glycemic index foods are good for health and controlling sugar level. The invention of Glycemic index value has enlightened… Read More
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We often hear from people that they are very much willing to join a gym but as they are not fit and curvy like other people so they feel shy to go to the gym. This is simply a ridiculous excuse for avoiding the workout. However, my dear friend, you can beat your fear of… Read More
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Living for long and staying healthy for your entire lifespan is not something you’d want to compromise on. While there are many medical myths and misconceptions, how do you focus on what works best, when it comes to maintaining good health? For those who believe health is wealth, here’s the secret to living a long… Read More
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Workplace or office place is the zone where we spend most of the time of our life. Now a day 24×7 is the normal working fundamental which every second company is applying to get their job done on time and without interruption. In this rush often employers forget about the health and wellness of the… Read More
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We all want good health and wellbeing and think that with healthy physical health and diseases free life is all about wellbeing which is a wrong conception. Wellbeing concept is not limited to only good physical health instead it covers a wide view of life and overall satisfaction from all corner. With some healthy lifestyle… Read More
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Skin discoloration or uneven skin tone occurs sometimes due to natural and normal reasons whereas sometimes it indicates a severe health concern that needed medical attention. Whether the skin discoloration is normal or because of abnormal reasons with appropriate treatment for the skin discoloration issue, one can relieve this health condition. The color of our… Read More
