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Living for long and staying healthy for your entire lifespan is not something you’d want to compromise on. While there are many medical myths and misconceptions, how do you focus on what works best, when it comes to maintaining good health? For those who believe health is wealth, here’s the secret to living a long… Read More
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Workplace or office place is the zone where we spend most of the time of our life. Now a day 24×7 is the normal working fundamental which every second company is applying to get their job done on time and without interruption. In this rush often employers forget about the health and wellness of the… Read More
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We all want good health and wellbeing and think that with healthy physical health and diseases free life is all about wellbeing which is a wrong conception. Wellbeing concept is not limited to only good physical health instead it covers a wide view of life and overall satisfaction from all corner. With some healthy lifestyle… Read More
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Skin discoloration or uneven skin tone occurs sometimes due to natural and normal reasons whereas sometimes it indicates a severe health concern that needed medical attention. Whether the skin discoloration is normal or because of abnormal reasons with appropriate treatment for the skin discoloration issue, one can relieve this health condition. The color of our… Read More
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Bed bugs are small size insects which survive on human and animals blood. These insects infest very fast and spread very faster in the surrounding areas. Often bed bug bites have resembled with other insects bites in the lack of proper knowledge about them however with awareness about the signs of bed bug infestation one… Read More
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Healthy living is not just a trend; it’s a way of life. It is also a long-term commitment, not a passing fad. Several steps can be taken to make your present and future healthier. Here’s the checklist you need to live a healthy life. Easy Steps To Living a Healthier Life #1 Take Stock of… Read More
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Whether it’s worn night or day or 24/7, a splint is a perfect cure for plantar fasciitis. With a splint or a brace, your foot sits at the base with the top of the splint just under the knee. Strapped into the plastic enclosure, it braces around the muscles of the calves and yet another… Read More
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Spotting or light bleeding is a part of the period if it occurs during the period time however it is seen that on certain month spotting is observed before period. Spotting before period can happen for several reasons. It might be possible that it is normal and not a matter of concern and also possibilities… Read More
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We all know that the smoking is injurious to health then also nothing to do when someone is severely addicted to this bad habit. Let me tell you, my dear friend, if you have a habit of early morning smoking then you are at the threshold of many lives threatening disease which can destroy your… Read More
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Brown color liquid discharge from the vagina is quite common and in general, it is not a very big concern to health excepting certain conditions. It is noticed by many women that during the end of period days apart from period red flow a brown vaginal discharge instead of a period blood flow appears. Brown discharge… Read More
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Cramps during or before the menstrual cycle are quite usual and this is a normal health condition but some women experience cramp even after the menstrual cycle is completely ended. This can be normal or it can be because of some abnormal internal health condition. Causes of cramps after period ensures whether you need a… Read More
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Pregnancy is the most wonderful experience of a woman’s life and when you start realizing its symptoms it is really very difficult to wait even a single more day without confirming it. In old times the only medical test was an option which held in a diagnosis center but that is an outdated way. Now… Read More
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Winter is a season full of activities and excitement. It’s holiday time and along with New Year’s eve, that can be a really heady combination. With gift giving, family dinners and holiday parties, plenty of distractions prevent us from focusing on health and taking care of ourselves as we would generally do. Being demotivated to… Read More
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Insulin is an essential hormone produced by the pancreas, which helps your body to get energy from the carbohydrates existing in daily food that you eat. Its primary work is to control or maintain your blood sugar level as in the lack of insulin the blood sugar level rate can be very high. There are… Read More
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The whole body vibration training provides numerous health benefits along with body fitness. This is the easiest mode of exercise in your fitness center and full of fun too that revives you for starting other heavy workouts by removing the feeling of boredom and tiredness. Whole body vibration machines are comprised of a vibrating plate… Read More
