Author: Santanu Majumdar

how to gain healthy weight

How to Gain Healthy Weight

Planning to add some extra pounds of healthy weight to your body? Do you wish to know how to gain healthy weight? It seems an easy task as the only thing to be done is eating a calories surplus but it is harder said than done. Gaining healthy weight involves […]

Natural Ways To Increase Thyroid Levels

Natural Ways To Increase Thyroid Levels

What is the thyroid? The thyroid gland is part of the endocrine system and is located at the base of the neck in the front. (See Figure 1) It has two lobes and sort of wraps around the trachea (windpipe) The thyroid regulates metabolism, weight gain or loss, heart rate, […]

Types of Tea You Should Be Drinking Daily

7 Types of Tea You Should Be Drinking Daily

Believe it or not, tea is the most popular drink next to water. You might be surprised to know that tea is consumed as a medicine for over centuries. Consuming tea has long been believed to possess hypotensive effects in popular Chinese medicines. In this post, let’s take a look […]

Minimizing Workplace Risks to Health Care Professionals

Minimizing Workplace Risks to Health Care Professionals

Healthcare professionals face a number of occupational hazards in their workplace every day. Regardless if they are assigned to a hospital, community clinic, nursing homes, or an outpatient facility, nurses, lab technicians, doctors, and healthcare providers in general are at risk to the following: Diseases Professionals who have chosen to […]

Psoriasis management in the winter

Tips for Psoriasis Management in the Winter

Psoriasis is a long lasting skin condition characterized by skin dryness and inflammation. The person suffering from this skin ailment would have thick psoriasis scales on various parts of the body including scalp. According to Wikipedia, more than 2% of the world’s population is suffering from this complex skin disorder. […]