General Health Care

Touch Heals: The Real Benefits of Physiotherapy

I was in senior high school once when I accidentally slipped from a water puddle thawed from yesterday’s snow. Aside from the fact that the whole school saw me, I was subjected to a series of physical and medical examinations and a countless series of medications. And aside from another […]

How To Prepare Your Body For Winter

The word wintertime is usually synonymous with holidays, hot chocolate and family love. While it is the most wonderful time of the year, it can also be the most challenging. Consider yourself to be lucky if you happen to live in an area that stays consistent, temperature-wise, all year long. […]

Prevent Injuries while Aging – 7 Tips

Your body ages, it’s a fact of life.  With each additional day we spend on this planet, our bodies change both for the better and for the worse. Sure, it is true that as we grow older the overall processes in our body tend to slow down a bit. That […]

Exercises For The Bedridden

Exercises For The Bedridden

If you look at the current situation of patients in hospitals nowadays, you will be surprised to see that the number of bedridden patients is increasing. You can also notice that those who are taken at home for palliative care are mostly bedridden individuals, too. There are many reasons why […]