Author: Janhvi Johorey

Lose Five Pounds in Five Weeks

Five Ways to Lose Five Pounds in Five Weeks

Want to lose five pounds in 5 weeks? To beat weight gain, you need determination, commitment and the will to succeed. While time is definitely critical, and you don’t want to remain fat forever, bear in mind that starving yourself, trying risky “weight loss” supplements or doubling up on workouts, […]

How to Safely Combat Post-Addiction Weight Gain

How to Safely Combat Post-Addiction Weight Gain

Weight gain at the time of rehab or recovery from alcohol or drug addiction can be a real problem. Individuals who overcome a great deal of suffering by combating addiction face yet another hurdle in the form of weight gain. A majority (65 percent) of those combating addiction face weight […]

Modafinil Side Effects, Interactions, Warning, Dosage and Uses

Modafinil: Side Effects, Interactions, Warning, Dosage and Uses

Modafinil or Provigil, as it is also called, is an orally administered medication that can trigger wakefulness. it is a racemic compound and its chemical moniker is 2-diphenymethyl-sulfinyl-acetamide. The molecular formula is C15H15NO25 and the molecular weight is around 273 approximately. In appearance, Modafinil is a white or off-white crystalline […]

Pre-Workout Post-Workout Meals

The Perfect Pre-Workout and Post-Workout Meals

Breakfast is the most vital meal for some. For others who work out, it’s the pre and post workout foods that can matter the most. the right snacks before and after your workout are ones that offer the right blend of proteins, fats, and carbs to satiate hunger pangs, fueling […]

Social Relations Is The Best Ways To Help You Live Longer

Social Relations Is The Best Ways To Help You Live Longer

Studies and vast bodies of research show that those who score on social skills and connections tend to live longer than lonesome people. The buffer that healthy and emotionally supportive relationships provide is as good as quitting a negative habit like smoking, according to research carried out by Brigham-Young University […]