Health Article Blog
To understand why the evolving technology called red light therapy is considered an effective treatment for wounds, injuries, inflammation, and associated problems, it’s important first to understand the inflammation and how it affects our bodies. What is Inflammation? Most of the time, the terms inflammation and swelling are used interchangeably, […]
If you have made the decision to get fit, finding a trainer may be your next step. One option is training at home by following a video or using an online trainer to save money. For some people, this is enough to get in shape. But others feel a personal […]
In a modern busy lifestyle, a good night’s sleep is sometimes pretty difficult to achieve. Over the last 60 years, the average daily sleep hours in adults has dropped from 8.5 hours to 6.5 hours. Work hours have increased and, though modern conveniences have evolved, somehow our lives have only […]
Sports-related scars are quite common in the field of fitness, especially in high-intensity sports that require a lot of explosive movements and contact with other contestants. Unfortunately, people tend to ignore these injuries due to their small size or how unserious they look. However, improper healing could take place at […]
Whether performed as a means to reduce stress, to lose weight or to gain muscle, many of us enjoy a high-intensity training session at the gym from time to time. Of course, we will often experience sore muscles after a particularly challenging routine and this is completely natural. Our muscles […]
Sadness and uncertainty are a part of life. However, when these feelings turn into depression, excessive worry or panic attacks, they can be harmful to both the mind and body. While there are a lot of products on the market for treating mental issues, they often come with side effects. […]
What is included in palliative care? Palliative care is a type of care that begins at the diagnosis of an illness. It takes the time to treat symptoms, give people the chance to work through the disease, and take the stress off patients’ families. If you, or a loved one, […]
CBD has become increasingly more common in America, and as the product grows in popularity more people have questions about it. Although many people may have heard of CBD, many likely don’t know of the product’s benefits and how to get the maximum value out of the product. What are […]
