Health Article Blog
It is essential to know which food to eat to maintain a healthy lifestyle. Not only your body but also your mind can be affected by the food you choose to eat. Ayurveda follows a holistic approach that involves using natural remedies to treat minor diseases and prevent others from […]
Florence Nightingale is responsible for more than just the medical reforms that made nursing what it is today. She’s the reason why nurses wear scrubs instead of lab coats because she suggested nurses should have a different uniform than doctors, so they would be easy to spot. Today, scrubs provide […]
The health and fitness industry is more complicated than ever. While this complexity may be good for people with serious weight issues, it’s not necessary for those who just want to keep fit and maintain a healthy lifestyle. Fitness ‘experts’ are always coming up with new and different weight loss […]
According to the U.S. Census Bureau, the Baby Boomer generation will be over the age of 65 by 2030. As such, the growing aging population would be placing more strain on healthcare and the need for nursing homes will also increase. When seniors get older, they usually need some outside […]
Most people are familiar with the classic daytime drowsiness and mental fog that comes from not getting enough sleep. But what about the less obvious signs? Feeling like a zombie isn’t the only indicator that you’re falling short on sleep. In fact, you could feel perfectly well-rested during the day […]
Sickness is difficult enough to go through, but the medical bills that follow are even worse. While you may not be able to avoid unforeseen health issues, you can certainly protect yourself from financial losses resulting from them. A health insurance policy protects you against medical expenses if you become […]
Retirement is a turning point in a person’s career after decades of hard work and professional advancement. It also marks the start of a life where people prefer to spend quality time with their loved ones and look forward to other activities that had to be put on hold in […]
Millions of Americans suffer from various thyroid conditions. The two most common are hyperthyroidism (and overproduction of specific hormones) and hypothyroidism (a lack of thyroid hormones). As the thyroid regulates many automatic processes throughout your body, it is always wise to seek advice from a medical professional if you suspect […]