Author: Santanu

Post Workout Pain

Post-Workout Pain: When Should You Be Concerned?

Whether performed as a means to reduce stress, to lose weight or to gain muscle, many of us enjoy a high-intensity training session at the gym from time to time. Of course, we will often experience sore muscles after a particularly challenging routine and this is completely natural. Our muscles […]

NonSurgical Spinal Decompression

5 Benefits of Non-Surgical Spinal Decompression

Perhaps, you have tried everything possible to cure chronic neck pain, acute low back pain, and spinal cord injuries. But, you may not have thought of non-surgical spinal decompression. If that’s the case, then read the article to know the whole story and prevent surgical treatments. No Adverse Effects There […]

Bacterial Infections

Bacterial Infections and How to Prevent Them

Bacterial infections happen when pathogens like bacteria, viruses, fungi, and parasites enter your body and wreak havoc on your normal functions. Normally, these microorganisms can be found in and on your body. While mostly harmless, they may cause diseases under certain circumstances. According to the Harvard Medical School, infectious diseases […]