Diet & Fitness

Turmeric Supplement

Turmeric Supplement: Uses, Side Effects, Benefits and Warnings

Turmeric Supplement: Introduction Turmeric, a spice used in Asian cooking, is also known for its medicinal properties. The root of the turmeric plant is used to make supplements. It is known as a curcumin-rich substance. Yellow colored compound curcumin gives turmeric its distinctive color. Turmeric products have been used for medicinal […]

Six Pack Abs

Top 10 Ways Of Getting Six Pack Abs Faster

Six Pack Abs: An Introduction If you consider the cover of a fitness magazine, chances are you will come across the occasional six pack abs and models flaunting toned stomachs based on a challenging workout. Don’t fret for a dedicated fitness regime is sure to get you the perfect pair […]

Easy Recipes to Make Your Own Yogurt Face Mask

Benefits of Using a Yogurt Face Mask

What did you have for breakfast this morning? Yogurt or oatmeal? As a matter of fact, both the things constitute a healthy diet but when it comes to flaunting a salubrious skin, i would rather eat the oatmeal and save the creamy and nutritional yogurt in order to make a […]