Mental Health

Best Effective Stress Reliever

Best Effective Stress Reliever Techniques and Tips

Stress is a natural part of human’s life which we cannot avoid and deny completely but yes you can win over your stress with some effective stress reliever techniques. In other precise terms, it is the practice that makes a man perfect and same rule is applicable for stress reliever […]

17 Ways to Give Your Brain A Boost

17 Ways to Give Your Brain A Boost

Our brains control everything in our body, for the most part. Not only that, but our brains also help us by learning how to cope with the world outside our bodies. As soon as we are born, we start to learn from what we see, hear, taste, feel, and experience. […]

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Why Women’s Takes Antidepressants More Than Men

Depression is getting one of the major health issues nowadays and the number of its patients is increasing rapidly. In today’s hi-tech world every one of us is running to fulfill our ambitions and this is the root cause of all the tension and worries. When we consider the surveys […]

Modafinil Side Effects, Interactions, Warning, Dosage and Uses

Modafinil: Side Effects, Interactions, Warning, Dosage and Uses

Modafinil or Provigil, as it is also called, is an orally administered medication that can trigger wakefulness. it is a racemic compound and its chemical moniker is 2-diphenymethyl-sulfinyl-acetamide. The molecular formula is C15H15NO25 and the molecular weight is around 273 approximately. In appearance, Modafinil is a white or off-white crystalline […]

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How to Recognize and Control Stress

Stress is perceived as a normal response to abnormal conditions. It is the body’s psychological and physiological reaction to events that upset the individual by disturbing the balance. The body protects you in these times through the fight or flight response. This can induce stress. Stress does not always cause […]

Your Teen is Depressed you can help

Your Teen is Depressed – You Can Help!

You need to watch out for signs of depression in teens nowadays, given the amount of stress and tension living in a modern, competitive world can build. If your teen is suffering from depression, you need to be able to spot the warning signals. If any symptoms of depression are […]

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Depression: What Is It, Symptoms and How To Cope Up With It ?

Depression: What is It? Feeling depressed involves hopelessness and has been traced to learned helplessness, a concept proposed by psychologist Martin Seligman. Depression is manifested at affective, cognitive and behavioral levels. Feelings of depression are a normal reaction to a loss of any kind, life’s problems or low self-esteem. When […]