Recent Posts

Signs You Aren’t Getting Restful Sleep
Uncategorized

7 Signs You Aren’t Getting Restful Sleep

Most people are familiar with the classic daytime drowsiness and mental fog that comes from not getting enough sleep. But what about the less obvious signs? Feeling like a zombie isn’t the only indicator that you’re falling short on sleep. In fact, you could feel perfectly well-rested during the day […]

Reducing Inflammation
Pain & Pain Management

Red Light Therapy on Reducing Inflammation

To understand why the evolving technology called red light therapy is considered an effective treatment for wounds, injuries, inflammation, and associated problems, it’s important first to understand the inflammation and how it affects our bodies. What is Inflammation? Most of the time, the terms inflammation and swelling are used interchangeably, […]