Dealing with diabetes can be a challenge, but that doesn’t mean your life has to revolve around the condition. One way to make sure that your blood sugar stays where it needs to be is to invest in a glucometer. Basically, these devices are something you wear that allows you continuous glucose awareness. Here are four facts about glucose meters and how they can help make your life easier—and healthier.
1) They allow you to see your current glucose level.
Are you the kind of person that has a busy life from sun-up to sundown? Maybe you are just somewhat forgetful, and your glucose tests slip your mind from time to time. If this is the case, a glucose meter can really help you.
These wireless devices allow you to have a leg up on your glucose levels, 24 hours a day, 7 days a week. They have charts that tell you exactly where your glucose level is in real time, and you can easily set it so that it takes your optimal levels into consideration. You can get readings every five minutes, which would be quite cumbersome if done with test strips.
2) They can tell you your history and predict your future.
Another huge benefit of glucometers is that they have the ability not only to tell you what your current glucose levels are, but also where it was previously and possibly where it will be in the future. Trend arrows can tell you where your projected glucose will be in 1, 3, 6 or 12 hours, and how fast you will probably get to the next step.
3) You can get helpful alerts.
Do you sometimes get caught up in the events of the day and realize that your sugars are getting dangerously high or low? Some of the best glucometers actually offer alerts that can notify you of this before it becomes a serious problem. This feature can be especially helpful at night when you are sleeping.
4) Learn about your health with trend waves.
One of the best things about glucometers is that they can help you understand your body better and plan for the future. With access to trend screen views featuring graphs of your current, past and projected future glucose levels, it is easy to understand how certain lifestyle choices can impact your sugar levels.
You can check your glucose after eating certain kinds of foods to see if they positively or negatively impact your sugars. Or, you can see how much exercise at one time is a safe amount in order to keep your glucose levels within a safe range. No matter what you choose to do or eat, a glucose meter can be a personal physician that can help you stay healthy.