Author: Santanu Majumdar

Important Olive Oil Health Benefits

Cardiovascular and anti-inflammatory health benefits of extra virgin olive oil are well-known facts. However, the balanced fatty acid composition and the unique polyphenol content of olive oil have other less discussed effects for human health. According to Wikipedia, olive oil is a source of at least 30 phenolic compounds, which […]

Eat Eggs For Weight Loss

Contrary to what most people think, eggs are not something that should be avoided on the ground that they lead to high blood cholesterol levels. Eggs have somehow earned the unfortunate reputation of being responsible for heightened cholesterol levels; the truth is that eggs have health benefits that most of […]

Pineal Tumors: Causes, Symptoms, Surgery & Treatment

Pineal tumors are a brain tumor that forms in the pineal gland of the brain. The pineal gland is located within the third ventricle, deep within the brain. It is responsible for managing and secreting specific hormones, including melatonin, within the body. The pineal gland synchronizes hormone release with phases […]

Lose Stomach Fat Fast

Pro Athletic Trainer Tips: Lose Stomach Fat Fast

How to burn belly fat and get rid of this pouch? This is one of the most common questions we often ask to a trainer. As I was overdoing my bodybuilding part to get rid of my stomach fat, one of my athlete friend helped me with an alternative approach […]