Health & Wellness

Causes And Treatments of Erectile Dysfunction

Erectile Dysfunction – Causes, Symptoms and Treatments

Erectile dysfunction affects the ability of millions of men to have sexual intercourse. An estimated 30 million American men have experienced chronic problems achieving or maintaining an erection. While erectile dysfunction is most common in older men, younger men experience it too. According to the American Urological Association, up to […]

Eat Banana Everyday To Keep Low Energy Away

Eat Banana Everyday To Keep Low Energy Away

There are some foods that can improve overall health and boost energy levels, and bananas are one of the best that you can have in your basket. They are an inexpensive fruit that not only taste good, bananas also contain fiber, carbohydrates, vitamin B6, potassium, and even magnesium. Not only […]

How Does Creatine Help My Muscles Get Stronger?

If you’re into bodybuilding, you’ve probably heard of creatine supplementation. This health and fitness trend is becoming increasingly popular among the gym set, and with good reason. Touting benefits like better strength, enhanced performance and more, creatine can be just the thing to help users break through a fitness plateau, […]

Pros and Cons of Running

Running is one of the most popular exercises for exercise enthusiasts. From avid long-distance runners training for marathons, to those recommitting to lose weight and get in shape, many enjoy the benefits of this high-intensity, relatively inexpensive form of exercise. However, due to the intense nature of running, questions have […]