Health & Wellness

Health Benefits of Cinnamon Oil

Cinnamon is one of the oldest known spices in the world and is even mentioned as far back as the Bible. This beautifully fragrant spice is farmed in Sri Lanka and India and is commonly used in both cooking and baking all across the world. However, for many of us […]

The Top 7 Reasons To Consume Wheatgrass Juice

There are many people who are benefiting from the amount of nutrition that wheatgrass has to offer. Many also call it a super food, which is not only abundant in all kinds of minerals and trace elements, but as well as living enzymes and chlorophyll. Some of the common testimonials […]

The Proven Health Benefits of Drinking Ionized Water

When ionized water was first introduced it was considered to be a fad or a way for a company to make money with people becoming healthier. There are proven health benefits to drinking health water. Several medical professionals and scientists concur that the claims that ionized water manufactures make are […]

The Relationship of Vitamin D and Breast Cancer

Deficiency of Vitamin D may be a risk factor for premenopausal breast cancer According to a recent study published in American Journal of Clinical Nutrition, deficiency of Vitamin D is a major cause of breast cancer in women. This study team was comprised of scientists from various organizations and they […]

Healthy Pregnant Body

Tips For a Healthy Pregnant Body

The dream of most every women is to have a healthy baby. This is a life long goal that begins at conception. It is the duty of the mother to keep the baby healthy while pregnant as well as when they are born. The prenatal period, some would argue, is […]

Identifying The signs Of Drug Addiction

The pernicious effects of drug abuse and addiction reach far beyond the users themselves. Drug users risk long-term physical and psychological damage as well as social consequences like job loss and falling foul of the law. Sadly, the family and friends of drug abusers also suffer as changes in the […]

The Benefits of Breast Feeding

A newborn baby has only three demands. They are warmth in the arms of its mother, food from her breasts and security in the knowledge of her presence. Breastfeeding satisfies all three ~ Grantly Dick-Read Human milk is uniquely suited for infants. Research studies have shown that children who have […]