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No matter what your age, there is no better time to start taking better care of yourself than now. The celebrities that we envy for their radiant-looking skin or hair know that finding a beauty routine and sticking to it is key for turning back the clock. Those who seem to defy their age also have a few regular beauty rules that they don’t break. Anyone who wants to look their best should stick to these simple beauty rules:
Take Off Your Makeup Before Bed
It can be tempting to simply fall asleep without taking your makeup off, but this is a mistake that could cost you down the road. The skin repairs itself overnight, and makeup interferes with this process by clogging your pores and increasing your exposure to free radicals. This leads to a breakdown of collagen, which, in turn, will lead to skin that ages quicker. Anyone who wants retain youthful-looking skin should never break this beauty rule.
Give Your Hair a Break
Heat products such as curling wands and straighteners are terrible for your hair. If you use heat products, it’s important that you always use a heat protectant spray, and that you give your hair a break often. Overusing heat products will lead to damaged hair that is difficult to repair. For luscious locks, try saving the heat products for special occasions and use products that bring out your natural hair type instead.
Exfoliate and Moisturize
It is a fact of life that, as we age, our skin’s cell regeneration process slows down. Because of this, the body isn’t as quick to shed its dead skin cells and regenerate new skin cells in their place. This is why exfoliating is important as we get older. Exfoliating the skin will help remove this layer of dead skin and unclog pores so that your skin looks fresh and healthy. After exfoliating, it’s also important to moisturize your skin in order to hydrate it properly. Oceane Beauty’s Salt Scrub and Body Butter Set will help keep your skin soft and supple at any age.
Try Something New
Don’t be afraid to try different products, especially if you feel like your current products aren’t quite doing it for you. There are always new products coming out that could potentially do wonders for your skin. For instance, there has been some buzz about the amazing results from using diamond powder in skincare products like the Diamond-Infused Instant Face Lifting Cream by Forever Flawless. There has also been some hype over snail cream that is popular in the Korean market. If you decide to try a new product, make sure that you test it on a small portion of your body first so that you can see how your body reacts to it.
Eat for Nourishment
Celebrities don’t just eat well to look fit and toned. They also eat for beautiful hair, skin, and nails. Those who have poor diets often suffer from acne, blemishes, brittle hair, and other beauty woes. If you want a glowing and luminous complexion, it’s vital that you get enough protein and avoid highly processed foods. This doesn’t mean that you can’t indulge in the occasional brownie. It simply means that your diet should be good at least 90 percent of the time. Seeing a dermatologist may be a good idea if you have trouble with your skin and diet, because a good dermatologist can recommend which foods to eat and which to avoid for your skin type.
Take a Hard Look at Product Ingredients
This one is huge. Much of what we put on our skin is absorbed in the bloodstream, which could lead to some serious problems. Every day, people are unknowingly putting harmful ingredients on their bodies, such as parabens and phthalates. These ingredients have been known to cause skin irritation and even disrupt the endocrine system. In order to achieve a healthy appearance, everyone should learn which products to avoid and begin scrutinizing the product ingredients before you buy.
Dress for Your Body
Squeezing your body into a size four when you are really a size eight isn’t doing you any good. In fact, it’s making your body look incredibly unflattering in those clothes. It may be an ego boost to be able to say that you fit into a smaller size, but hardly anyone is paying attention to your pant size. Instead, they are noticing how well your clothes fit you.
Always wear clothes that fit, even if that means going up or down a size. Another important thing to note is that we all have different body types, and that we should dress for the type that we have, not the one that we want. Those who have a triangular body type will not always be able to wear the same clothes as those who have an hourglass shape and vice versa.
Stop Picking at Your Skin
It may be hard, but resist the urge to pop those pimples or pick at scabs because it is absolutely terrible for your skin. Picking at our face can not only lead to scarring, but it can even lead to infection, in some cases. The more you pick or pop your pimples, the longer they will take to heal. If you are trying to speed up the healing process, the trick is to reduce inflammation. You can take care of pimples quickly by treating them with benzoyl peroxide or tea tree oil instead.
Follow These Rules for a Flawless Appearance
To get flawless-looking hair and skin, there are certain beauty rules that everyone should follow. Establishing a good beauty routine now will pay off in the future when no one is able to guess your true age! Our bodies are all different and may require different products for the best results, but finding a routine that works for you is key to defying your age.