Weight Loss

Losing Weight While Having Fun

Losing weight can be a drag, not to mention difficult.  Dieting can easily get the better of you and get you down in the dumps.  Weight loss involves new foods that are not quite as tasty as you are used to, and new exercise regiments that you have to adjust […]

Why the Fuss Over HCG?

Why all the fuss about the HCG Diet? Is the diet unsafe? If not, is it ineffective? These questions and more were on my mind as I approached Jennifer Margolies, the Program Director for the Fast Weight Loss Centers in Dallas, TX, to talk about the controversial HCG diet. Thankfully, […]

Best Macronutrient Ratio for Weight Loss

Are you planning to lose weight or are already in the process of doing so? If your answer is in the affirmative, then you should consider the best macronutrient ratio that will make your pursuit more effective. The key to a successful weight loss plan is to track what you […]

Inspiring Weight Loss Stories Straight from Tinseltown

Everything is possible in Hollywood. This is the one place on Earth where dreams and fantasies do come true: hookers find their one true love, aliens find a home, and mentally challenged individuals get to become the benchmark for humanity.  Truly, Hollywood is the mecca for the realization of all […]

How Fruits Can Help You Lose Weight

You can never go wrong when you choose fruits as your weight loss food. In fact, most diets include fruits in one form or other to help in weight loss programme.There are several benefits you can gain from veggies that no other substance could provide. Fruits are rich also in […]

Ways to Lose Weight and Fight Obesity

Effective Ways to Lose Weight and Fight Obesity

People complaining about obesity are on the rise and the condition affects a large number of people around the globe annually. We do not give much emphasis on obesity or weight gain as it has no instantaneous ill effects on the body. But studies has revealed that obesity can trigger […]