Acne is something that is really effecting you right now right? You are looking for the magic cure that will get rid of your acne in record time, you have an idea that if you take massive drastic action 3 days is a realistic time to cure it.
This is were the bad news come, unless you have extremely mild acne that is one or two small spots you will not be able to cure your acne in 3 days no matter how much of a drastic action you make, in-fact by taking massive drastic action could actually make your acne worse and your over-all health if you take things to the extreme.
The good news is if you make some small changes to your diet, start exercising, reduce stress, and start to really look after your over-all health and skin there is a realistic chance that you could be clear form acne anywhere from 3-12 months time, depending on the root cause of your acne and how quickly this is addressed.
Common Causes Of Acne
There are many reasons why people get acne, but below I have listed the most common causes to help you try to find your cause of acne so you can take the necessary steps to correct this.
Common Cause 1: The hormones are not in balance. This is the most common cause of acne in teens. The best steps to help with this is to eat foods that hep balance the hormones, and avoid foods that can put the body out of balance.
Common Cause 2: The body is over-loaded with toxins that have entered the body through food, the environment and many other sources. One of the best methods to get rid of toxins fast is to either do a detox, or if you are not ready for that kind of commitment yet is to drink 2 liters of water per day.
Common Cause 3: An allergy to a certain food. This may come as a surprise to some but there have been many acne suffers who have taken out a certain food, or group of food and weeks or months later there acne has completely cleared. To find out if you are allergic to a food, or group of foods you can either to en elimination diet, or get an allergy test done.
These are the most common causes of acne, but are by no means the only causes. Each person has an individual reason why they get acne which Is why it is so difficult to make an acne treatment that fits all.
If you are committed to finding the root cause of acne and willing to deal with it in the right way you can be cured of acne and reclaim your clear skin.
Rob Thomas is a blogger who likes to help people reclaim there skin. He is the owner of ADDICTED Skincare, which includes the popular post Clarisonic Mia Reviews.