Health Article Blog
Weight gain at the time of rehab or recovery from alcohol or drug addiction can be a real problem. Individuals who overcome a great deal of suffering by combating addiction face yet another hurdle in the form of weight gain. A majority (65 percent) of those combating addiction face weight […]
Breakfast is the most vital meal for some. For others who work out, it’s the pre and post workout foods that can matter the most. the right snacks before and after your workout are ones that offer the right blend of proteins, fats, and carbs to satiate hunger pangs, fueling […]
The elliptical trainer is also known as an X trainer or cross trainer. It is a machine which remains motionless and assists those exercising through simulation of walking, hill climbing or running. Though people are used to treadmills, ellipticals are much lighter when it comes to exercising on the joints, […]
The treadmill is easily one of the most chosen home exercise equipment when it comes to efficient, straightforward aerobic workouts. For many fitness enthusiasts, treadmills are an awesome choice to begin new exercise regimes and it is well tolerated regardless of the level of fitness for the individual. As fitness […]
A knee sleeve works like a supportive gear that comes with a ton of options. Much like other types of supportive equipment, knee sleeves are meant for a specific purpose. Whether you need to preserve the warmth or stability of knee joints or protect them, a strength athlete can benefit […]
Getting an ab exercise machine is a very tough task. It’s not as if the choices are few or the brands are within a select range. A vast profusion of gym equipment and machines tone the abs. For the top ab toning machines for your home gym, you need a […]
Wearing a weightlifting belt is a safety precaution most bodybuilders and pros should consider. Knowing how to use the belt correctly is important. A weightlifting belt is suited for amateurs and professionals who aim to do deadlifts or other heavy weights. Best Weight Lifting Belts How Does a Weight lifting […]
An HCG diet is a specialized one, which focuses on using hormones to diminish the hunger and weakness caused by low cal diets. Established in the 1950s, this theory was proposed by a British doctor Albert Simeons who was treating teens with gland related conditions during the year 1954. This […]