As it is said ‘where there is a will, there is a way’ and if you have miserably failed to shed those extra pounds from your body, there is actually a way out. Bacteria seem to be booming with the phrase ‘Probiotics which are so called good bacteria similar to […]
Diet & Fitness
The Proven Health Benefits of Drinking Ionized Water
When ionized water was first introduced it was considered to be a fad or a way for a company to make money with people becoming healthier. There are proven health benefits to drinking health water. Several medical professionals and scientists concur that the claims that ionized water manufactures make are […]
How Controlling Obesity Can Reduce the Risk of all Types of Diabetes
It is said that God made everyone equal to the fact that all living beings that take birth have to die (leaving the mythological immortals aside). What one does in between determines the quality of life that he would lead. As food is one of the prime necessities, what we […]
Battle of the Eggs – Which Egg Type Is Best For You?
First, ask yourself, why do you eat eggs? Do you only eat eggs for the protein? Is it because of all the the nutrient essential minerals and vitamins? Do you have an issue with the cholesterol associated with eggs? These are all valid questions that one should consider when choosing […]
What Are HCG Diet Drops Made From?
The hcg diet had first made its appearance in the 1970s. Then after a period of lull, these diet have forayed back into public view, claiming to help you shed almost twenty to thirty pounds in a month or a little more. The hcg diet has become popular because it […]
Getting Back in Shape After Childbirth
Motherhood is a beautiful thing; however the toll it takes on your body is not. So, while every woman wants to regain the body she had before becoming pregnant, the process of pregnancy and childbirth can be extremely hard on the body; hormonal changes, cravings for less-than-healthy foods, lack of […]
Overweight Runners Tips -How To Start Running For Fat People
Too many overweight people think that they could never go through jogging without feeling tired in a matter of seconds. Though it is true most of the time, one should not be discouraged about it, as most people get tired in a matter of a few minutes. Jogging is never […]
Top 7 Facts Mainstream Nutrition Didn’t Tell You
In today’s age of dietary consciousness, the race to get the perfect body, health and hair is getting wilder by the day. A number of diets are growing within the urban scene and are being recommended by nutritionists for various reasons. A lot of myths are also floating around, as […]