Health Article Blog
Your body weight and overall health are two interconnected and interdependent concepts or matter. One of the most common health issues that most people around the world are facing since last few decades is excessive body weight, which gives birth to several chronic health issues. Though most of you manage […]
Calorie calculators are found on many websites. Weight loss calculators use various parameters such as weight, height, gender, age, and even activity levels to calculate the daily calorie expenditure of the person. But are these numbers right? Should you base your diet off them? To understand this, we have to […]
The path of weight loss is not as easy as it sounds. The desired person has to face several obstacles and difficulties in its way which arises from time to time. However, this doesn’t mean that you cannot lose weight at all. Yes, it is possible but you have to […]
Our life runs on the proper balancing of two essential wheels that pull the vehicle of life, and those are personal and professional or working life. If any of these wheels get distorted or mishandled it can affect to whole life very badly. So today we have come up with […]
Losing weight is the most valued new year’s resolution. But the science associated with losing weight is extremely complex. Nutritionists across the globe emphasize a balanced diet and consistent physical activity as the most impactful way to lose weight. The key is to look good and gain enough energy to […]
Many of us start our journey to weight loss in a very enthusiastic manner but most of that ends up with failure or get stuck in the mid-path. This particularly happens in the lack of proper planning and also in the lack of full knowledge regarding the obstacles which are […]
Weight loss is not as simple as it looks. After all, you don’t stop losing weight by controlling diet or exercise alone. There are easy ways to lose weight, but you need to be dedicated and committed to following a strict regimen. So, whether it is dietary tips, exercise techniques […]
Getting rid of excess body weight is not a matter of joke, and even if you manage to lose your weight somehow it is very important that you know the way to sustain it. The treadmill is considered as one of the most effective interval training workouts which not only […]