Save on Mouth WashPhoto By: Cole Camplese/ CC BY
Wanting a mouth wash that is budget friendly and effective at the same time? Ways to save on mouth wash include recipes for natural, homemade ones which are just as efficient and less costly. Take care of your mouth, teeth, gums, and the buccal cavity through these recipes. Good oral health care promotes optimal outcomes.
Why Natural Mouth Wash Saves More than Money
While mouth wash is needed for good dental health, the question arises over whether chemical mouth wash is working well in this respect. Chemical mouth wash is filled with a potentially harmful ingredient such as thymol which is a known carcinogen. Save money and your health by making your own mouth wash.
Natural Mouth Wash: Save Money, Save Health
Studies have shown that using turmeric as part of a mouth cleansing solution can be more effective than chemical mouth wash. A study conducted in 2012 found turmeric extract was as effective as chemical mouth wash in improving oral health. Curcumin in turmeric serves to prevent dental plaque formation. An additional benefit? Research shows turmeric extract and oil can even kill precancerous and oral cancer cells.
How to Make Turmeric Solution
Use 10 mg of turmeric extract dissolved in 100ml or less than 1/2 a cup water. Some drops of peppermint oil can be added for flavour and freshness. Otherwise, you can store turmeric powder into warm water for treating inflamed gums and preventing toothache.
Don't think turmeric will turn your teeth yellow. There's a way out. Use baking soda and water in a combination for just a minute per day twice a week for shining, white teeth.
Disinfectant Mouth Wash
For this, you need to mix a cup of water with 2 tablespoons of apple cider vinegar and mix this in your mouth. This works as an antiseptic to break down plaque and halitosis.
Herbal Mouth Wash
Create an infusion boiling 2 cups of water, 1/2 ounce of whole cloves, and 1 ounce of Oregon grape root and dried rosemary. Mix these ingredients in a mason jar and store over a period of time. Strain the ingredients using cloth and use the remaining liquid as mouth wash. The mixture should be stored in the fridge.
Antibacterial Mouth Wash
This is an excellent anti-fungal and antibacterial mouth wash. Blend 1/2 of water in a cup, 2 teaspoons of baking soda, 2 drops of tea tree essence oil and 2 drops of peppermint. Add baking soda and create the best mouth wash money can buy at a fraction of the cost of chemical laden mouth wash.
Antiseptic Mouth Wash
The detoxifying properties of Neem reduce plaque and fight gingivitis. This can also cause health issues to be eliminated. Add 2 tablespoon baking soda, 1/2 cup of warm water, 2 drops of essential oil of peppermint in the warm water of 1/2 cup and mix completely. Add the neem oil of one tablespoon to this. Your mouth wash is ready to use once you have added thyme oil, which contains thymol, a main ingredient of Listerine mouth wash.
Anticariogenic Mouth Wash
Oil of Eucalyptus has antibacterial properties fighting against bacteria causing tooth decay. Add about 5-7 drops of this to a strong herbal infusion made with peppermint leaves, sage leaves and echinacea angustifoliate (4 ounces) and 8-12 drops of mint leaf extract to thyme extract. Add 2 tablespoon Myrrh gum extract to it and store this in a mason jar for some time- a few days at the minimum. The result is perfect mouth wash.
Tea tree Oil and Baking Soda Mouth Wash
Tea Tree Oil has numerous benefits. This natural disinfectant is an antiviral and antifungal as well. Aloe vera kills bacteria and has healing properties for canker sores, fights gingivitis such as receding and swollen gums and organisms leading to cavities.
Mix distilled water (1/4 cup) with 1 tablespoon baking soda and 2-4 drops of tea tree oil. Add 10 drops of peppermint oil and 1 teaspoon of witch hazel. To this, add one 1/2 cup of Aloe Vera juice. Swish it in your mouth for 1-2 minutes. Don't swallow it. It is perfect for countering halitosis.
Cinnamon and Clove Oil Mouth Wash
Clove oil freshens the breath and fights cavities. So this mouth wash can have more than one benefit for dental health. Mix distilled water with 10 to 15 drops of clove oil and cinnamon oil. This mouth wash is ready. It can be stored for long period of time.
Homemade Organic Mouth Wash
For this, you need apple cider vinegar of two tablespoons and salt water of 1 cup. To this add vanilla essential oil which is an antioxidant. 1-2 drops wor fine. Store this in the bar and use when needed.
Another way to save on mouth wash is to dilute it so that the effects remain but the mouth wash in question does not lose its potency. Mouth wash can be saved on if you follow good dental hygiene habits such as brushing regularly and gargling with hot water. There are other steps too such as visiting the dentist regularly which can ward off dental disease.
Mouth wash is an essential ingredient of daily life. Humans eat so many different kinds of food that there is always need to freshen the mouth and prevent bad breath. Mouth wash can work wonders for healing teeth problems such as sensitivity and pain. But homemade mouth wash works well for those who do not want to deal with chemicals. This is why it is important to follow these natural recipes. Natural mouth wash has the following benefits:
- It saves crucial resources
- It saves precious time
- It cuts down on cost
- It makes oral hygiene easier to manage
- It ensures that harmful chemicals don't enter the mouth or the system
- Many omouth wash contain anti-cancer properties
- Many of the natural mouth wash also prevent dental diseases and everything from gingivitis to bleeding gums.
- Properties of mouth wash which is natural include antiseptic, antibacterial, antifungal, anti-viral and antioxidant.
- Some of the natural ingredients used in these mouth wash is also needed for stronger games
- Many spices like turmeric and herbs like peppermint used in these mouth wash has healing and anti-inflammatory properties
In conclusion, it is important to remember that mouth wash can make or break your dental health prospects in the future as much as brushing regularly. Visit the dentist regularly and brush twice every day. But don't miss out on the mouth wash!