Smoking has been a problem for doctors for decades now. It causes lung diseases like the dreaded tuberculosis and the deadly lung cancer. It can also give trouble to persons who are near the person smoking. Well that is most troubling but did you also know that smoking can also heart diseases for men and women? Did you know that about 20% of deaths that are from heart diseases in the U.S. are surprisingly, directly related to cigarette smoking? It’s because smoking is a major cause for coronary artery disease.
If you smoke a lot, it increases your chance to have a heart disease and it has been proven by doctors all over. Also, if you have smoked longer, that is also a factor to increase your chances of a heart disease. In fact, if you can smoke a pack a day, you double your risk than the ones who aren’t smokers. Women who tend to smoke and use birth control pills increase a lot of risk of a heart attack, stroke and other diseases that’s about the heart.
Smoking in a crowd affects the whole lot. When you smoke within them, you also risk for developing the health problem, especially children. Secondhand smoke will cause chronic respiratory conditions, cancer and heart disease. From estimation, about 35,000 nonsmokers die from heart disease and that is due from second hand smoke.
Do you want to know how smoking increases your risk of a heart disease? Here are the reasons:
- It decreases oxygen to the heart
- It increases you blood pressure and the rate of your heart
- It increases blood clotting more
- Damages the cells that line coronary arteries and other blood vessels with it
I know that with just knowing what will happen to you if you smoke it won’t affect you much but about what will you gain if you quit smoking? Here are those great benefits:
- Number one in the list is that it can prolong your life.
- It reduces your risk of a long list of diseases which I can name by like heart disease, heart attack, high blood pressure, lung cancer and many more.
- You’d have that rosy pink on your cheeks again and your body won’t be sluggish. In other words, you’ll be healthier after you have stopped.
- You’ll look better. Those bad wrinkles on your face? That stained teeth? It’ll erode slowly and surely.
- Your senses of taste and smell will greatly improve. Smoke tends to dumb that down when you were smoking.
- Most of all, you can save money. No more cost for buying smoke!
So you ask yourself, if I want to smoke so that my heart disease risk would go down, how do I achieve that? To answer that, well, it varies to person to person. It doesn’t work for everyone and though it might work with others, those have several results too. So all in all, you have to consult for an expert doctor who specializes in this kind of problem.