Skin being the more exposed part of our body has to be cared for now and then with complete care, be it a hot summer or cool winter. At any time your skin needs to be moisturized with the needful nourishment to look and feel good and soft. Skin health is all about restoring the natural texture and healthiness with sufficient moist and nutrients along with a skin protection factor. Normally one’s skin sounds to be protected only when they are safe from the harmful UV rays, daily pollution, allergic condition, extreme dryness or oiliness.
Winter skin care tips
Every skin is not the same; each skin types are unique with varying sensitivity and skin health. Normal skin becomes dry in winter leaving your skin dry, dull and lifeless causing wrinkles and roughness over time.
Here are some simple skin care tips for you in winter.
Nourish from inside
Nourish your skin from within with healthy and natural food stuff containing a balanced nutrient value and drink more water to keep your skin hydrated. You can keep your body systems in good condition avoiding digestive troubles by including yoghurt, food rich in fiber, vitamins, protein, etc. Eat food rich in antioxidant and omega 3 fatty acids as they supply a natural source of nourishment.
Scrub and exfoliate
Use a best scrub for your face to remove the dirt, excess oiliness and dead cells out of the skin leaving it clean and flawless. Exfoliate your skin with natural products like mashed banana, oatmeal paste, etc this helps to give your skin a smooth and supple effect.
Moisturize and protect
Pick the right type of moisturizer for your skin if your skin is too oily you can go for a normal moisturizer that is available in cream or lotion form suitable for your skin. If your skin is dry check out for an ointment based moisturizer as they may contain a max of 80% oil that helps to restore moist in skin for a longer time with good effects. Use an effective sun screen with SPF 15 even at winter to keep your skin protected.
Skin Care Tips -Simple oil bath
You can nourish and moist your skin by adding a few drops of almond or jojoba oil to your warm bath which acts as a best relaxation for your mind and body. You can add lavender or rosemary to enjoy the fragrance on treating your skin.
Do not blow your hair dry using a drier as they may dry out your scalp resulting in itchy scaly scalp loosing the needful moist. A leave on conditioner or non sticky hair cream or oil helps to lock moisture to your hair and scalp preventing hair damage and split ends.
The author of this article has got good experience in writing effective articles on skin disorders, daily care, infections and remedial treatment for skin problems.