• Join HealthResource4u on Facebook! Click Here


  • Sign-up for FREE weekly Newsletter.


    2 Tips To Lose 5 Pounds A Week

    by Nicole Sewickley July 24, 2014
    Tips To Lose 5 Pounds A Week

    Whenever people think of the quickest way to lose weight, one thing comes to mind, “Diet”. It is something that we have all heard before and it almost always associate it with something bad. You might even remember a bad experience you had where you tried a diet, and found out you couldn’t eat anything. Remember how much […]

    How Does Creatine Help My Muscles Get Stronger?

    by Shan July 20, 2014
    Creatine As A Muscle Building Accelerator

    If you’re into bodybuilding, you’ve probably heard of creatine supplementation. This health and fitness trend is becoming increasingly popular among the gym set, and with good reason. Touting benefits like better strength, enhanced performance and more, creatine can be just the thing to help users break through a fitness plateau, build muscle, or kick-start an […]

    Important Olive Oil Health Benefits

    by Nastassia Green July 14, 2014
    olive oil

    Cardiovascular and anti-inflammatory health benefits of extra virgin olive oil are well-known facts. However, the balanced fatty acid composition and the unique polyphenol content of olive oil have other less discussed effects for human health. According to Wikipedia, olive oil is a source of at least 30 phenolic compounds, which possess powerful antioxidant and anti-inflammatory […]

    Eat Eggs For Weight Loss

    by Jessica Robert July 10, 2014
    Eggs For Weight Loss

    Contrary to what most people think, eggs are not something that should be avoided on the ground that they lead to high blood cholesterol levels. Eggs have somehow earned the unfortunate reputation of being responsible for heightened cholesterol levels; the truth is that eggs have health benefits that most of us may not be aware […]

    The Adventure of Being a First-time Mom: What Happens When Fever Strikes

    by Guest Author July 4, 2014
    First-time Mom What Happens When Fever Strikes

    Being a mom is such a happy and fulfilling role, but at the same time it’s never easy. Especially for first-time moms who are not so experienced in taking care of babies, treating young infants’ common colds and sicknesses poses to be a problem. In this article, we will discuss tips on what to do […]

    How long does tobacco stay in your system – Facts, Effects, Uses, Tests and Withdrawal?

    by Guest Author July 2, 2014
    How long does tobacco stay in your system

    Facts About Tobacco Consumption Tobacco contains nicotine, which was named after a plant called Nicotania tabacum, which was named after a French guy Nicot de Villemain. During 16th century, he planted the plant in Paris and promoted it. This alkaloid is almost 3% of tobacco’s dry weight and it mostly contains leaves and roots. But […]

    Foods that make your skin look good and your body feel great!

    by H.L.Gilmore June 27, 2014
    Foods that make your skin look good

    Food is not only used for satisfying our hunger. Food has other uses, as well. Among other purposes, food can be used to improve the health and look of our skin. “We are what we eat” is a saying that has some truth to it. The substances that we put in our bodies influence the […]

    Orthopedics and Treatment for Curvature of the Spine

    by kpless June 18, 2014
    Scoliosis poster

    Your spine supports your body and enables you to walk upright. It is made up of small bones called vertebrae and a normal spine appears straight when viewed from the back. The vertebrae in your back absorb stress and shock from normal activity. They also allow you to move freely and be limber. The natural […]

    Pineal Tumors: Causes, Symptoms, Surgery & Treatment

    by Shan June 13, 2014
    Pineal Tumors

    Pineal tumors are a brain tumor that forms in the pineal gland of the brain. The pineal gland is located within the third ventricle, deep within the brain. It is responsible for managing and secreting specific hormones, including melatonin, within the body. The pineal gland synchronizes hormone release with phases of the light-dark cycle but […]

    Pro Athletic Trainer Tips: Lose Stomach Fat Fast

    by Rita Sleiman June 6, 2014
    Lose Stomach Fat Fast

    How to burn belly fat and get rid of this pouch? This is one of the most common questions we often ask to a trainer. As I was overdoing my bodybuilding part to get rid of my stomach fat, one of my athlete friend helped me with an alternative approach – athlete workout to burn […]

    Differences Between HIV And AIDS, Prevention And Treatment

    by Rita Sleiman June 1, 2014
    Difference between HIV and AIDS

    Often people assume that HIV and AIDS are same. It can be easy to confuse. Although they are different diagnoses, they do go hand-in hand and are often used interchangeably to describe a specific disease. To add to your knowledge, there is indeed a difference between HIV and AIDS. When a person is infected with […]

    Congestive Heart Failure : Symptoms, Causes, and Treatment

    by Shan May 23, 2014
    Congestive Heart Failure

    Congestive heart failure is a disease characterized by the heart’s inability to effectively pump blood throughout the body. In most cases, congestive heart failure occurs when other illnesses or conditions weaken the heart, leaving it unable to function effectively. This illnesses is associated with a variety of symptoms, and is often treated with a variety […]

    Pros and Cons of Running

    by Paisley Hansen May 17, 2014
    Pros and Cons of Running

    Running is one of the most popular exercises for exercise enthusiasts. From avid long-distance runners training for marathons, to those recommitting to lose weight and get in shape, many enjoy the benefits of this high-intensity, relatively inexpensive form of exercise. However, due to the intense nature of running, questions have naturally arisen about the potential […]

    Alcohol Abusers Who Overcome The Odds Infographic

    by Guest Author May 12, 2014
    Alcohol Abuser Infographic

    Alcoholism is a disease that is not an isolated trend, it is a widespread problem. So widespread, in fact, that there are many notable people from different backgrounds that have struggled with alcoholism in the past, including Robert Downy Jr., Robin Williams and Drew Barrymore. The facts in this graphic reveal some staggering truths about […]

    A Short Guide On Heart Attacks – Prevention, Risks And Symptoms

    by sentinel_med May 5, 2014
    A Short Guide On Heart Attacks - Prevention, Risks And Symptoms

    Heart attacks cannot be predicted but can surely be prevented. There are many factors that come into play when a heart attack happens. But if conscious steps are taken well in time, there are very high chances that it can be avoided. Heart attacks and diseases related to the heart are the leading cause of […]

    Page 1 of 5012345...102030...Last »