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    Tips To Burn 3500 Calories A Week To Lose 10lbs In 10 Weeks

    by Guest Author September 4, 2014
    Burn 3500 Calories A Week

    A calorie is a measurement for energy required to heat 1g of water by 1 degree Fahrenheit. This measurement was used by the nutritionists ever since 1890s and it shows us the amount of energy we bring into our body through a certain diet. How does our body work? The organism uses chemical energy for […]

    Top Tips to Help You Set Up a Gym

    by Guest Author August 27, 2014
    Tips to Help You Set Up a Gym

    With the awareness for fitness rising with every passing day, this is the perfect time to start a fitness business, and the first thing that comes to mind when speaking about a fitness business is surely a gym. It is no doubt a profitable business venture and moreover, it is not that difficult to get […]

    Kidney Pain – Causes, Location,Symptoms And Treatment

    by Lyn Ashby August 18, 2014
    kidney chronic pyelonephritis

    Kidneys are vital organs that work as a waste management system for our bodies by taking care of the filtration and maintaining the chemical balance of our blood. However, there is a large variety of conditions that may cause kidney pain such as inflammation, infections and other issues that may affect their normal functioning. In […]

    How to Manage Diabetes If You Have It (and Prevent It If You Don’t)

    by KevinMichaels August 12, 2014
    How to prevent Diabetes

    Thirty years ago, the subject of diabetes was far from taboo, but it wasn’t talked about that much, either. You only knew about it if you or someone you knew suffered from it. Now, it seems like every other commercial is advertising a new insulin delivery method, glucose monitoring system or other product made especially […]

    Pilar Cysts : Causes, Pictures, Symptoms and Treatment

    by Guest Author August 7, 2014
    Pilar Cysts

    A pilar cyst, also known as trichilemmal cyst, is a small sac that grows mainly on the scalp. A person can have one or many pilar cysts. They can be touched or felt easily. They are basically dome-shaped and flesh-colored. The part on your scalp, where pilar cyst is, gets swelled up. The size ranges […]

    Common Cold: Causes, Symptoms And Its Treatment

    by Guest Author August 2, 2014
    common cold

    There are certain viral infections, you can catch all year round, and among them are influenza and common cold. Although most people think that these are seasonal viruses that spread during cold weathers, but this is not true. Common Cold is a viral infection that attacks the upper respiratory tract, which includes your nose and […]

    Two Main Reasons For Back Pain and Its Alleviation Or Treatment

    by Guest Author July 26, 2014
    Reasons For Back Pain

    Back pain is one of the most common complaints we hear from people. As per reports, more than 80 percent of people suffer from lower back pain at least once in their lives. This is one of the common reasons of failing to come to work. Though it can affect people of any age group […]

    2 Tips To Lose 5 Pounds A Week

    by Nicole Sewickley July 24, 2014
    Tips To Lose 5 Pounds A Week

    Whenever people think of the quickest way to lose weight, one thing comes to mind, “Diet”. It is something that we have all heard before and it almost always associate it with something bad. You might even remember a bad experience you had where you tried a diet, and found out you couldn’t eat anything. Remember how much […]

    How Does Creatine Help My Muscles Get Stronger?

    by Shan July 20, 2014
    Creatine As A Muscle Building Accelerator

    If you’re into bodybuilding, you’ve probably heard of creatine supplementation. This health and fitness trend is becoming increasingly popular among the gym set, and with good reason. Touting benefits like better strength, enhanced performance and more, creatine can be just the thing to help users break through a fitness plateau, build muscle, or kick-start an […]

    Important Olive Oil Health Benefits

    by Nastassia Green July 14, 2014
    olive oil

    Cardiovascular and anti-inflammatory health benefits of extra virgin olive oil are well-known facts. However, the balanced fatty acid composition and the unique polyphenol content of olive oil have other less discussed effects for human health. According to Wikipedia, olive oil is a source of at least 30 phenolic compounds, which possess powerful antioxidant and anti-inflammatory […]

    Eat Eggs For Weight Loss

    by Jessica Robert July 10, 2014
    Eggs For Weight Loss

    Contrary to what most people think, eggs are not something that should be avoided on the ground that they lead to high blood cholesterol levels. Eggs have somehow earned the unfortunate reputation of being responsible for heightened cholesterol levels; the truth is that eggs have health benefits that most of us may not be aware […]

    The Adventure of Being a First-time Mom: What Happens When Fever Strikes

    by Guest Author July 4, 2014
    First-time Mom What Happens When Fever Strikes

    Being a mom is such a happy and fulfilling role, but at the same time it’s never easy. Especially for first-time moms who are not so experienced in taking care of babies, treating young infants’ common colds and sicknesses poses to be a problem. In this article, we will discuss tips on what to do […]

    How long does tobacco stay in your system – Facts, Effects, Uses, Tests and Withdrawal?

    by Guest Author July 2, 2014
    How long does tobacco stay in your system

    Facts About Tobacco Consumption Tobacco contains nicotine, which was named after a plant called Nicotania tabacum, which was named after a French guy Nicot de Villemain. During 16th century, he planted the plant in Paris and promoted it. This alkaloid is almost 3% of tobacco’s dry weight and it mostly contains leaves and roots. But […]

    Foods that make your skin look good and your body feel great!

    by H.L.Gilmore June 27, 2014
    Foods that make your skin look good

    Food is not only used for satisfying our hunger. Food has other uses, as well. Among other purposes, food can be used to improve the health and look of our skin. “We are what we eat” is a saying that has some truth to it. The substances that we put in our bodies influence the […]

    Orthopedics and Treatment for Curvature of the Spine

    by kpless June 18, 2014
    Scoliosis poster

    Your spine supports your body and enables you to walk upright. It is made up of small bones called vertebrae and a normal spine appears straight when viewed from the back. The vertebrae in your back absorb stress and shock from normal activity. They also allow you to move freely and be limber. The natural […]

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