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    How Much Water Should You Drink A Day To Lose Weight?

    by Guest Author January 22, 2015
    How Much Water Should You Drink A Day To Lose Weight

    The Importance Of Water   Our bodies are made up of 60% water. With air being the most essential substance for our survival, water is second. We need hydration before nutrition. We can live up to 14 days without water, when we can survive without food for up to 8 weeks. The other functions of […]

    How Long Do Drugs Stay in Your System?

    by Shan January 17, 2015
    How Long Do Drugs Stay in Your System

    The question of how long drugs stay in your system is not an easy one to answer. First, there are thousands of drugs available for human consumption, both legal and illicit, and they all stay in your system for different amounts of time; and, Second, there are other factors that determine how long a drug […]

    7 Best and Most Effective Ways to Look Young and Beautiful

    by Nancy Shevell January 13, 2015
    Effective Ways to Look  Beautiful

    There are various beauty tips and techniques, if you follow these regularly, it will make you look more youthful than your age and also look more beautiful and stylish. 7 Most Effective Ways to Look  Beautiful 1. Makeup Daily cleanse your face with cleansing milk, which goes deeper into the pores and cleans them thoroughly. Choose the perfect […]

    Signs and Symptoms of STDs

    by Fiyyaz Pirani January 11, 2015
    Signs and Symptoms of STDs

    Just as sexually transmitted diseases (STDs) are contracted and transmitted in a variety of ways, so too are there are different signs and symptoms for each STD. Some STDs have obvious or noticeable signs and symptoms, while other STDs are so “silent” that the host has no idea that they have them. There are still […]

    The Different Health Benefits of Swimming

    by Guest Author January 9, 2015
    just keep swimming

    Swimming is, in general, regarded as a nice way of helping you improve your blood flow and heart rate and help maintain your weight. But for so many people, these are the only benefits they see with swimming. They do not realise that the benefits of swimming go beyond those things. As a matter of […]

    7 Herbs That Can Help With Anxiety and Depression

    by Bailey Harris January 6, 2015

    There are many reasons why people all over the world suffer from anxiety and depression. In many cases, overwhelming feelings of sadness, worry, panic, or hopelessness are caused by a chemical imbalance in the brain. Chemical imbalance may be a direct result of a person’s genetic make-up, or simply the brain’s response to a stressful […]

    How to Exercise in the Hot Weather

    by Jim Evans January 4, 2015
    How to Exercise in the Hot Weather

    The summer heat can be troublesome if you don’t take care and precaution. Have fun, go out exercise, but keep yourself hydrated at all times. Summers offer the most exciting opportunities for outdoor activities. You can go for swimming, running or cycling. Maintaining the body electrolyte level is most critical when out in the sun. […]

    Acne Causes and How to Treat Acne Symptoms

    by Guest Author December 22, 2014
    Acne Cause Treatment

    Acne is a hormonal, skin condition that often becomes active during the teenage years. Hormones, intermixed with fatty acids inside the oil glands and bacteria on the skin, are factors that cause acne. Acne usually appears on a person’s face, shoulders, chest and back. There are various kinds of acne such as blackheads, whiteheads, cysts […]

    3 Essential Natural Remedies for Anemia

    by Janey Danes December 14, 2014

    Anemia is a blood disorder that affects billions of people worldwide. It’s the result of having insufficient amount of RBCs. Or you may have enough RBCs but they’re not functioning properly. How to diagnose anemia? Your doctor may request a CBC (complete blood count). The said test will include hemoglobin value, which is used to diagnose […]

    How Anxiety Causes Back Pain and How to Stop It

    by Guest Author November 27, 2014
    Back Pain and Anxiety

    If you deal with anxiety, you’re in good company. Anxiety affects over 40 million Americans, making it one of the most common illnesses in the U.S. Unfortunately, the causes and treatments are never the same. Anxiety does a number on your body. When you’re anxious, you’re more likely to be tense, which often means your […]

    Top 5 Tips To Quit Smoking

    by Guest Author November 19, 2014
    Top 5 Tips To Quit Smoking

    We are well aware of the whole effects of smoking cigarettes.  However, we also know that it is very difficult for someone to quit smoking just like that.  This article will try to help you find ways to point you in the right direction when it comes to quitting. The Habit and Addiction One of […]

    Erectile Dysfunction :Causes And Treatments of Erectile Dysfunction

    by Guest Author November 17, 2014
    Erectile Dysfunction pictures

    Erectile dysfunction affects the ability of millions of men to have sexual intercourse. An estimated 30 million American men have experienced chronic problems achieving or maintaining an erection. While erectile dysfunction is most common in older men, younger men experience it too. According to the American Urological Association, up to one half of men over […]

    7 Benefits Of Walking Towards Weight Loss

    by Shan November 10, 2014
    walking to lose weight

    Did you know that when you walk you are exercising your heart? Walking is something that most of us do every day in order to get around, but we do have a tendency to take this menial activity for granted. We do not need to learn how to do it as we can already do […]

    6 Reasons to Avoid Sugar While On the HCG Diet

    by Shan November 3, 2014
    Avoid Sugar While On the HCG Diet

    Avoiding sugar while on the Human Chorionic Gonadotropin (HCG) diet plan can help to protect your health as well as deliver some extreme weight loss results in just a short amount of time. Of course, the HCG diet plan is not magic and certain discipline is required from the participant to ensure rapid fat loss. […]

    Nutrition and Proper Diet- It’s all Your Body Needs!

    by Karolina FitQuickly October 29, 2014
    Nutrition and Proper Diet

    Do you know that feeling? You have come to the end of the line, the summer is getting closer and you are nowhere near enough to fit into your summer wardrobe! There is no escaping it, you are in need of a proper diet. But how to do it? Read this article, find some key […]

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