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Stress is a natural part of human’s life which we cannot avoid and deny completely but yes you can win over your stress with some effective stress reliever techniques. In other precise terms, it is the practice that makes a man perfect and same rule is applicable for stress reliever techniques which get more effective… Read More
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Stress or the physical or psychological response to tension and negative emotions like fear and anxiety can create a real problem. Stress can have severe consequences such as heart ailments, asthma, obesity, headache, depression, and anxiety. Other problems exacerbated by stress include GI problems, accelerated aging, and early death. Ways to beat stress and lead… Read More
