Tag: diet principle

Hollandaise Sauce Recipes

Hollandaise Sauce Recipe

Hollandaise sauce is also known as French sauce is very easy to make and this is an all-purpose sauce because you can use it with different varieties of foods. This superb yummy sauce is an emulsion of egg yolk, lemon juice and melted butter which together forms the best combination […]

How Raisins Helps in Weight Loss

How Raisins Helps in Weight Loss

When it comes to weight loss the very first thing that comes in mind is calorie control in everyday diet routine. For this, there will be no better, easy and effective diet option than raisin which is loaded with natural and healthy sugar also known as nature’s candy. There are […]

Homeopathic Medicines for Gaining Weight

Best Homeopathic Medicines for Gaining Weight

While most of the people struggling to reduce their excessive body weight and unwanted body fat worldwide there is no lack of people who are trying their best to gain some weight. Being underweight is not usually itself a disease but over time it can develop many physical as well […]

Yoga diet before and after

What Should You Eat Before And After Yoga

In the recent past decades, yoga has gained immense popularity worldwide as a natural and healthy medium to improve all areas of health with different-different yoga posses that target specific body organs and improves their strength and productivity. Experts say that yoga is the best way to create a healthy […]

Paleo Diet Lunch Box Ideas for Work

12 Best Paleo Diet Lunch Box Ideas for Work

The immense amount of health benefits associated with paleo diet intake also known as the caveman diet has made this diet plan highly popular in recent decades. However, with this grain-free diet, people often stuck while preparing a lunch box for them which is paleo-friendly. If you are also then […]

Intuitive Eating: Why And How To Get Started

Intuitive Eating is a growing health movement that aims to revolutionize how we think about weight loss, wellness, nutrition and health. This article will give you an introduction to Intuitive Eating, give you some reasons to consider Intuitive Eating, and list a few steps to get started. Brief Introduction To […]