Tag: running

Weight Loss Myths That You Should Be Aware Of

Top 25 Weight Loss Myths That You Should Be Aware Of

Many individuals are not able to lose weight. This is because they rely on incorrect weight loss advice. So many myths and misconceptions about weight loss abound.This is more so in the internet forums as well as in print media. False weight reduction methods may even prove counterproductive in the […]

Pros and Cons of Running

Running is one of the most popular exercises for exercise enthusiasts. From avid long-distance runners training for marathons, to those recommitting to lose weight and get in shape, many enjoy the benefits of this high-intensity, relatively inexpensive form of exercise. However, due to the intense nature of running, questions have […]